Steamed vegetables - Summer edition

Preparation

For best results, place the sealed package in the refrigerator to thaw for about half a day before your meal, or overnight. If your plans change, the chilled and sealed package will last up to 3 days in the fridge.

If you need it faster, bathe the sealed package in warm water for a few minutes until partially thawed, then heat it for a little bit longer than usual.

Once defrosted, open and discard the packaging in the compost or organic bin.

Reheat the vegetables as follows:

• Add the vegetables to a pot and heat on the stove - medium heat, with lid, stirring occasionally, about 5 minutes. 
• Alternatively, add to a suitable container and microwave - 800W, about 5 minutes.

If necessary, loosen with a little water. Season with salt and olive oil or in any other way you like.

Zucchini, carrots, aubergines, champignon mushrooms, pak choi, bell pepper, green beans